SHIRATAKI YAM NOODLES

    ZERO CARBS             ALL FIBRE             ONLY 10 CALORIES / PACK

NOW IN STOCK!

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AS FEATURED ON MY BIG FAT DIET SHOW

Shirataki noodles were originally developed in Asia, but they have recently come to the attention of people around the world. Because these noodles are almost totally a beneficial type of fiber, they have almost no "bad" carbohydrates. There are some indications that they may have other health benefits as well.

How Shirataki Noodles Are Made:

Shirataki comes from the root of a plant (

Amorphophallus Konjac

, or a few other closely-related species) grown in various parts of Asia, and given many names in different places, including Konnyaku potato (or just konnyaku), konjac, konjaku, elephant yam (although as far as I can tell, they are not related to any other plant commonly called “yam”), and others. The fiber is also known as glucomannan.

Benefits of Shirataki Noodles:

There is evidence that glucomannan can play a role in blood sugar control, as well as improve cholesterol control and weight loss. It also contributes to fiber intake, and can be a substitute for starchy noodles.

How to Use Them:

Shirataki noodles are great in Asian noodle dishes, but people have begun using them in lots of other ways.See our recipe page for inspiration!

How They Are Packakged:

Shirataki noodles come "wet" - packed in liquid. They are ready to eat out of the package. We  recommend you rinse well before using.

How Shirataki Noodles Taste:

Shirataki noodles don't have a real taste of their own. They come in a liquid with a (hard to describe) flavour that (depending on your tastes) should be washed off before use.

Don't hesitate to contact us with any queries.

We guarantee a full refund on any item you are not completely satisfied with.